Nerisa is Cooking on Martha’s Home Turf Long island New York Sat Nov 1 WWW.I-NETRADIO.COM

Nerisa Waterman Outcooks Martha Stewart on Long Island NY WWW.I-NETRADIO.COM Sat Nov 1

Nov 1 Sat WWW.I-NETRADIO.COM Nerisa Waterman Goes Cooking in Long Island, New York starting with Long Island Iced Tea and Long Island Roasted Duck w/ Cranberry and Cabernet Sauce, Honey Wine Glazed Carrots, a Pear Tart and More – Recipes and Instruction at 1, 4, 7, 10 PM EDT NY Miami – 10 AM San Francisco – 6 PM London – 7 PM Copenhagen Amsterdam – 8 PM Kiev – 9 PM Moscowcooking 4

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Sunday Cooking Recipes Instruction New Food Fun Laughs WWW.I-NETRADIO.COM Oct 26

Let’s do Some Oct 26 1,4,7,10 PM EDT cooking 45

Great Peruvian Cooking Recipes Sat Sun Oct 25,26 WWW.I-NETRADIO.COM

Sat Sun Oct 25,26 WWW.I-NETRADIO.COM Cooking Peruvian with Nerisa Waterman in the I-NETRADIO Studio starting with a Pisco Sour, and loving Coca Cola Chicken, and Mahi Mahi in a Lime Citrus Marinade.   Great Recipes that Transport You to Lima, Peru – with Robert Delooze at 1,4,7,10 PM EDT NY – 10 AM San Francisco –  12 NOON Lima Peru – 6 PM London – 7 PM Copenhagen Berlin 8 PM Kiev 9 PM Moscowperu 27

The Easy Common Sense Way to be Fit and Healthy

The Easy Common Sense Way to be Fit and Healthy

Apr 25 Fri I-NETRADIO.COM Stephanie Hanson from Innergy Fitness Tells You How to Simply and Easily Get in Shape, Stay in Shape, and Have a Healthy Body 1, 4, 7, 10 PM EDT NY 12 Noon Dallas 10 AM Los Angeles 6 PM London 9 PM Moscow – Improve Your Quality of Life the Easy Way

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